Onions, young green, tops only

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
92320	-	Water
2120	👍	Fructose
1800	-	Fiber, total dietary
1640	👎	Glucose (dextrose)
970	-	Protein
510	-	ASH, TOTAL
470	-	Total lipid (fat)
160	-	Sucrose
159	-	Potassium, K
52	👍	Calcium, Ca
45	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
43	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
25	-	Phosphorus, P
21	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
18	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
16	👎	Magnesium, Mg
15	-	Sodium, Na
13.4	👍	Vitamin C
12	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
12	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
6	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
2	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
2	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
2	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
1	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
0.51	👎	Iron, Fe
0.33	👍	Niacin
0.2	👎	Zinc, Zn
0.15	-	Manganese, Mn
0.138	-	Pantothenic acid
0.088	-	Vitamin B-6
0.031	-	Copper, Cu
0.03	👎	Folic acid
0.03	👍	Thiamin
0.026	👍	Riboflavin