Marmalade, orange

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65400000 🏆 - Sugars, total
66300 🏆 - Carbohydrate
35500 - Sucrose
33200 - Water
15400 🏆 👎 Glucose (dextrose)
12900 👍 Fructose
1600 - Maltose
1060 🏆 - Energy
800 - Fiber, total dietary
400 - Citric acid
300 - Protein
200 - ASH, TOTAL
100 - Starch
100 - ASH, TOTAL
56 - Sodium, Na
38 👍 Calcium, Ca
37 - Potassium, K
29 👎 Magnesium, Mg
5 - Phosphorus, P
4.8 👍 Vitamin C
4 - Phosphorus, P
3 👍 Choline, total
2 👎 Magnesium, Mg
0.3 👎 Iron, Fe
0.15 👎 Iron, Fe
0.11 - Copper, Cu
0.1 👎 Vitamin E (alpha-tocopherol)
0.09 - Copper, Cu
0.06 - Pyridoxine (Vitamin B6
0.058 - Lutein + zeaxanthin
0.052 👍 Niacin
0.04 👎 Zinc, Zn
0.038 - Cryptoxanthin, beta
0.025 👍 Riboflavin
0.02 - Manganese, Mn
0.019 - Vitamin B-6
0.015 👎 Carotene, beta
0.015 - Pantothenic acid
0.009 👎 Folic acid
0.005 - Carotene, alpha
0.005 👍 Thiamin
0.0006 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.