CAMPBELL'S CHUNKY, Hearty Beef Barley Soup

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
86230	-	Water
4800	-	Starch
2890	-	Protein
1170	-	Sugars, total
1000	-	Fiber, total dietary
980	-	ASH, TOTAL
920	-	Total lipid (fat)
670	-	Sucrose
336	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
308	-	Sodium, Na
304	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
300	👎	Fructose
225	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
200	👎	Glucose (dextrose)
129	-	Potassium, K
116	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
107	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
106	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
55	-	Phosphorus, P
32	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
27	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
25	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
23	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10	👍	Calcium, Ca
10	👍	Magnesium, Mg
9	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
9	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
7	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
6	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
5	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
5	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
4	-	Cholesterol
4	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
4	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
2	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
2	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
2	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
2	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
2	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
1.047	👍	Niacin
1	👍	Fatty acids, total polyunsaturated
1	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
0.8	👍	Vitamin C
0.54	👍	Zinc, Zn
0.49	👎	Iron, Fe
0.229	👍	Lycopene
0.21	-	Pantothenic acid
0.096	-	Manganese, Mn
0.094	👍	Vitamin B-6
0.085	👍	Riboflavin
0.081	👎	Carotene, beta
0.08	👍	Vitamin E (alpha-tocopherol)
0.063	-	Copper, Cu
0.049	-	Lutein + zeaxanthin
0.0471	👍	Vitamin A, IU
0.027	-	Carotene, alpha
0.027	👎	Thiamin
0.012	👍	Folic acid
0.0022	👍	Selenium, Se
0.00017	👍	Vitamin B-12