Cherimoya, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
79390 - Water
12870 - Sugars, total
6280 👍 Fructose
5930 🏆 👎 Glucose (dextrose)
3000 - Fiber, total dietary
2300 - Fiber, total dietary
1650 - Protein
1570 - Protein
1300 - Sucrose
680 - Total lipid (fat)
660 - Sucrose
650 - ASH, TOTAL
640 - ASH, TOTAL
620 - Total lipid (fat)
287 - Potassium, K
269 - Potassium, K
159 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
104 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
50 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
45 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
28 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
28 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
26 - Phosphorus, P
21 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
17 👎 Magnesium, Mg
16 👎 Magnesium, Mg
12.6 👍 Vitamin C
12 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
11.5 👍 Vitamin C
10 👍 Calcium, Ca
8 👍 Calcium, Ca
7 - Sodium, Na
5 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
5 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
5 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
5 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
4 - Sodium, Na
2 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
0.644 👍 Niacin
0.574 👍 Niacin
0.345 - Pantothenic acid
0.3 👎 Iron, Fe
0.27 👎 Iron, Fe
0.27 👎 Vitamin E (alpha-tocopherol)
0.257 - Vitamin B-6
0.237 - Pantothenic acid
0.212 - Vitamin B-6
0.18 👎 Zinc, Zn
0.16 👎 Zinc, Zn
0.131 👍 Riboflavin
0.119 👍 Riboflavin
0.101 👍 Thiamin
0.093 - Manganese, Mn
0.091 👍 Thiamin
0.083 - Manganese, Mn
0.073 - Copper, Cu
0.069 - Copper, Cu
0.05 - Tocotrienol, delta
0.03 - Tocotrienol, gamma
0.023 👎 Folic acid
0.018 👎 Folic acid
0.01 - Tocopherol, gamma
0.01 - Tocotrienol, beta
0.006 - Lutein + zeaxanthin
0.002 👎 Carotene, beta
0.0015 👎 Vitamin A, IU
0.001 - Cryptoxanthin, beta

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