Veal, stir-fry strips, untrimmed, stir-fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64800 - Water
29900 - Protein
3100 - Total lipid (fat)
1300 - ASH, TOTAL
1220 - Fatty acids, total saturated
1010 - Fatty acids, total monounsaturated
630 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
623 - Energy
526 - Potassium, K
490 👎 Fatty acids, total polyunsaturated
400 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
367 - Phosphorus, P
142.24 - Fatty acids, total trans
130 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
114.973 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
78 - Sodium, Na
70 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
37 👎 Magnesium, Mg
30 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 - FATTY ACIDS, SATURATED, TOTAL
13.05 👍 Niacin
8 👍 Calcium, Ca
5.76 👎 Zinc, Zn
2.09 👎 Iron, Fe
0.99 - Pyridoxine (Vitamin B6
0.66 - Pantothenic acid
0.31 👎 Vitamin E (alpha-tocopherol)
0.199 👍 Riboflavin
0.138 - Copper, Cu
0.099 👍 Thiamin
0.0158 👎 Selenium, Se
0.009 👎 Carotene, beta
0.003 👍 Vitamin B-12
0.002 👎 Vitamin A, IU
0.0007 👍 Vitamin D
0.0003 - Iodine (I)

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