Veal, stir-fry strips, lean, stir-fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65000 - Water
30000 - Protein
2800 - Total lipid (fat)
1300 - ASH, TOTAL
1060 - Fatty acids, total saturated
910 - Fatty acids, total monounsaturated
614 - Energy
540 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
530 - Potassium, K
480 👎 Fatty acids, total polyunsaturated
370 - Phosphorus, P
360 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
118.44 - Fatty acids, total trans
115.057 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
110 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
79 - Sodium, Na
70 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
37 👎 Magnesium, Mg
30 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 - FATTY ACIDS, SATURATED, TOTAL
13.13 👍 Niacin
8 👍 Calcium, Ca
5.8 👎 Zinc, Zn
2.1 👎 Iron, Fe
1 - Pyridoxine (Vitamin B6
0.66 - Pantothenic acid
0.3 👎 Vitamin E (alpha-tocopherol)
0.2 👍 Riboflavin
0.14 - Copper, Cu
0.1 👍 Thiamin
0.016 👎 Selenium, Se
0.009 👎 Carotene, beta
0.003 👍 Vitamin B-12
0.002 👎 Vitamin A, IU
0.0007 👍 Vitamin D
0.0003 - Iodine (I)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.