Veal, cutlet, with bone, semi-trimmed, grilled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66500 - Water
27600 - Protein
4200 - Total lipid (fat)
2010 - Fatty acids, total saturated
1400 - Fatty acids, total monounsaturated
1300 - ASH, TOTAL
1130 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
625 - Energy
530 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
340 👎 Fatty acids, total polyunsaturated
290 - Potassium, K
260 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
215.29 - Fatty acids, total trans
202 - Phosphorus, P
140 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
85.546 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
50 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
50 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
45 - Sodium, Na
40 - FATTY ACIDS, SATURATED, TOTAL
19 👎 Magnesium, Mg
12.36 👍 Niacin
6 👍 Calcium, Ca
3.54 👎 Zinc, Zn
1.08 👎 Iron, Fe
0.94 - Pyridoxine (Vitamin B6
0.68 - Pantothenic acid
0.4 👎 Vitamin E (alpha-tocopherol)
0.193 👍 Riboflavin
0.093 👍 Thiamin
0.048 - Copper, Cu
0.013 👎 Selenium, Se
0.009 👎 Carotene, beta
0.004 👎 Vitamin A, IU
0.003 👍 Vitamin B-12
0.002 - Retinol
0.00069 👍 Vitamin D
0.0003 - Iodine (I)

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