Pear, green skin, unpeeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
12400000 | 🏆 | - | Sugars, total |
84200 | - | Water | |
15200 | - | Carbohydrate | |
6200 | 👍 | Fructose | |
5700 | 👎 | Glucose (dextrose) | |
3000 | - | Fiber, total dietary | |
2800 | - | SORBITOL | |
500 | - | Sucrose | |
400 | - | Protein | |
400 | - | ASH, TOTAL | |
278 | - | Energy | |
200 | - | Citric acid | |
200 | - | Malic acid | |
130 | - | Potassium, K | |
12 | - | Phosphorus, P | |
8 | 👍 | Calcium, Ca | |
7 | 👎 | Magnesium, Mg | |
2 | 👍 | Vitamin C | |
0.2 | 👎 | Vitamin E (alpha-tocopherol) | |
0.09 | 👎 | Zinc, Zn | |
0.061 | - | Copper, Cu | |
0.047 | - | Manganese, Mn | |
0.044 | 👎 | Folic acid | |
0.04 | 👍 | Niacin | |
0.022 | 👎 | Carotene, beta | |
0.005900000000000001 | 👍 | Chromium (Cr) | |
0.004 | 👎 | Vitamin A, IU | |
0.0004 | 👎 | BIOTIN |