Pasta in cream based sauce, dry mix

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
9300000 - Sugars, total
69700 🏆 - Carbohydrate
60400 - Starch
13100 - Protein
8800 - Water
4700 🏆 - Maltose
4000 👍 Lactose
3600 - Fiber, total dietary
3100 - Total lipid (fat)
2900 - ASH, TOTAL
1650 - Fatty acids, total saturated
1546 🏆 - Energy
760 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
730 - Chloride (Cl)
690 - Sodium, Na
670 👍 Fatty acids, total polyunsaturated
600 - Sucrose
550 - Fatty acids, total monounsaturated
500 - Potassium, K
320 - Phosphorus, P
250 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
200 - Citric acid
200 - Lactic acid
190 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
170 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
120 - Sulphur (S)
98 👍 Calcium, Ca
70 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
52 👍 Magnesium, Mg
50 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
47.12 - Fatty acids, total trans
40 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 - FATTY ACIDS, SATURATED, TOTAL
10 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
3.5 👍 Niacin
1.5 👎 Iron, Fe
1.2 - Manganese, Mn
1.2 👍 Zinc, Zn
0.41 - Pantothenic acid
0.3 👍 Vitamin E (alpha-tocopherol)
0.25 👎 Thiamin
0.23 - Aluminium (Al)
0.19 - Copper, Cu
0.18 👍 Riboflavin
0.13 - Fluoride, F
0.05 - Pyridoxine (Vitamin B6
0.047 👎 Carotene, beta
0.04 👍 Folic acid
0.027 👍 Vitamin A, IU
0.019 - Retinol
0.017 - Molybdenum (Mo)
0.016 - Iodine (I)
0.012 👍 Selenium, Se
0.0062 👍 BIOTIN
0.0013 - Arsenic (As)
0.0004 👍 Vitamin B-12

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