Orange, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 8200000 | - | Sugars, total | |
| 86700 | - | Water | |
| 8200 | - | Carbohydrate | |
| 4200 | - | Sucrose | |
| 2400 | - | Fiber, total dietary | |
| 2100 | 👍 | Fructose | |
| 1900 | 👎 | Glucose (dextrose) | |
| 1000 | - | Protein | |
| 600 | - | Citric acid | |
| 500 | - | ASH, TOTAL | |
| 190 | - | Potassium, K | |
| 175 | - | Energy | |
| 100 | - | Malic acid | |
| 52 | 👍 | Vitamin C | |
| 24 | - | Phosphorus, P | |
| 23 | 👍 | Calcium, Ca | |
| 12 | 👎 | Magnesium, Mg | |
| 12 | - | Chloride (Cl) | |
| 0.24 | 👍 | Niacin | |
| 0.1 | - | Pantothenic acid | |
| 0.1 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.07 | 👍 | Thiamin | |
| 0.07 | 👎 | Zinc, Zn | |
| 0.07 | - | Pyridoxine (Vitamin B6 | |
| 0.062 | 👎 | Folic acid | |
| 0.047 | 👎 | Carotene, beta | |
| 0.036 | - | Copper, Cu | |
| 0.024 | - | Manganese, Mn | |
| 0.02 | 👍 | Riboflavin | |
| 0.017 | - | Cryptoxanthin, beta | |
| 0.008 | - | Carotene, alpha | |
| 0.008 | 👎 | Vitamin A, IU | |
| 0.0022 | 👍 | Chromium (Cr) |