Milk, cow, powder, skim

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
56000000 🏆 - Sugars, total
56000 🏆 👎 Lactose
56000 🏆 - Carbohydrate
34900 - Protein
7900 - ASH, TOTAL
4300 - Water
1800 - Potassium, K
1519 🏆 - Energy
1100 🏆 👍 Calcium, Ca
1000 🏆 - Phosphorus, P
800 - Total lipid (fat)
510 - Fatty acids, total saturated
420 - Sodium, Na
180 - Fatty acids, total monounsaturated
180 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
110 👎 Magnesium, Mg
70 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
60 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
60 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
50 👎 Fatty acids, total polyunsaturated
40 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
30 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
30 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
20 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
14.89 - Fatty acids, total trans
13 👍 Vitamin C
10 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 - FATTY ACIDS, SATURATED, TOTAL
7.44 👍 Niacin
3.3 👎 Zinc, Zn
2.268 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1.7 👍 Riboflavin
0.23 👍 Thiamin
0.23 - Pyridoxine (Vitamin B6
0.2 - Iodine (I)
0.026 👎 Folic acid
0.016 👎 Carotene, beta
0.015 👎 Selenium, Se
0.007 👎 Vitamin A, IU
0.004 - Retinol
0.0016 👍 Vitamin B-12
0.0006 👍 Vitamin D

Sources, terms of use and Acknowledgements
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