Lamb, cutlet or frenched cutlet, with bone, semi-trimmed, grilled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
54600 - Water
27800 - Protein
17100 - Total lipid (fat)
7280 - Fatty acids, total saturated
6500 - Fatty acids, total monounsaturated
3290 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3090 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1200 👎 Fatty acids, total polyunsaturated
1111.25 - Fatty acids, total trans
1106 🏆 - Energy
1000 - ASH, TOTAL
540 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
280 - Potassium, K
250 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
220 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
210 - Phosphorus, P
169.127 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
100 - FATTY ACIDS, SATURATED, TOTAL
59 - Sodium, Na
30 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
26 👎 Magnesium, Mg
11.7 👍 Niacin
9 👍 Calcium, Ca
3.67 👎 Zinc, Zn
2.23 👎 Iron, Fe
0.32 👎 Vitamin E (alpha-tocopherol)
0.291 👍 Riboflavin
0.28 - Pantothenic acid
0.162 👍 Thiamin
0.138 - Copper, Cu
0.08 - Pyridoxine (Vitamin B6
0.0186 👎 Selenium, Se
0.014 👎 Folic acid
0.014 - Retinol
0.014 👎 Vitamin A, IU
0.013 - Manganese, Mn
0.00152 👍 Vitamin D
0.0014 👍 Vitamin B-12
0.0007 - Iodine (I)

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