Capsicum, green, fresh, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2800000 - Sugars, total
93700 - Water
2800 - Carbohydrate
1700 - Fiber, total dietary
1400 👎 Glucose (dextrose)
1300 👍 Fructose
1000 - Protein
400 - ASH, TOTAL
211 - Potassium, K
208 👍 Vitamin C
100 - Malic acid
76 - Energy
33 - Chloride (Cl)
29 - Phosphorus, P
11 👎 Magnesium, Mg
7 👍 Calcium, Ca
1 - Sodium, Na
0.26 👎 Iron, Fe
0.21 👎 Vitamin E (alpha-tocopherol)
0.17 👍 Niacin
0.12 👎 Zinc, Zn
0.115 👎 Carotene, beta
0.081 - Manganese, Mn
0.08 - Pyridoxine (Vitamin B6
0.054 - Copper, Cu
0.046 👎 Folic acid
0.04 - Pantothenic acid
0.03 👍 Thiamin
0.021 👍 Riboflavin
0.019 👎 Vitamin A, IU
0.0027 - Molybdenum (Mo)
0.0021000000000000003 👎 BIOTIN
0.0011 - Cadmium (Cd)
0.0004 - Tin (Sn)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.