Tomato, paste, with added salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
9900000 - Sugars, total
76500 - Water
13600 - Carbohydrate
5400 👍 Fructose
4400 👎 Glucose (dextrose)
4100 - Fiber, total dietary
3500 - ASH, TOTAL
3200 - Protein
1600 🏆 - Citric acid
960 - Potassium, K
630 - Sodium, Na
500 - Starch
300 - Total lipid (fat)
277 - Energy
200 - Malic acid
100 - Sucrose
71 - Phosphorus, P
43 👎 Magnesium, Mg
30 👍 Calcium, Ca
15 👍 Vitamin C
3.4 👎 Vitamin E (alpha-tocopherol)
3.12 👍 Niacin
2.03 🏆 - Pyridoxine (Vitamin B6
1.7 👎 Iron, Fe
1.35 👎 Carotene, beta
0.57 👎 Zinc, Zn
0.23 - Copper, Cu
0.23 - Manganese, Mn
0.225 👎 Vitamin A, IU
0.13 👍 Riboflavin
0.13 👍 Thiamin
0.017 👎 Folic acid
0.0047 - Iodine (I)
0.004 👎 Selenium, Se

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