Tomato, paste, with added salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
9900000 | - | Sugars, total | |
76500 | - | Water | |
13600 | - | Carbohydrate | |
5400 | 👍 | Fructose | |
4400 | 👎 | Glucose (dextrose) | |
4100 | - | Fiber, total dietary | |
3500 | - | ASH, TOTAL | |
3200 | - | Protein | |
1600 | 🏆 | - | Citric acid |
960 | - | Potassium, K | |
630 | - | Sodium, Na | |
500 | - | Starch | |
300 | - | Total lipid (fat) | |
277 | - | Energy | |
200 | - | Malic acid | |
100 | - | Sucrose | |
71 | - | Phosphorus, P | |
43 | 👎 | Magnesium, Mg | |
30 | 👍 | Calcium, Ca | |
15 | 👍 | Vitamin C | |
3.4 | 👎 | Vitamin E (alpha-tocopherol) | |
3.12 | 👍 | Niacin | |
2.03 | 🏆 | - | Pyridoxine (Vitamin B6 |
1.7 | 👎 | Iron, Fe | |
1.35 | 👎 | Carotene, beta | |
0.57 | 👎 | Zinc, Zn | |
0.23 | - | Copper, Cu | |
0.23 | - | Manganese, Mn | |
0.225 | 👎 | Vitamin A, IU | |
0.13 | 👍 | Riboflavin | |
0.13 | 👍 | Thiamin | |
0.017 | 👎 | Folic acid | |
0.0047 | - | Iodine (I) | |
0.004 | 👎 | Selenium, Se |