Soup, tomato and red pepper, ready-to-serve, low sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90990 - Water
1550 👍 Fructose
1430 👎 Glucose (dextrose)
1400 - Fiber, total dietary
1370 - Sucrose
980 - Total lipid (fat)
900 - Protein
378 - FATTY ACIDS, POLYUNSATURATED, TOTAL
373 - Fatty acids, total monounsaturated
368 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
360 - ASH, TOTAL
328 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
182 - Potassium, K
161 - FATTY ACIDS, SATURATED, TOTAL
110 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
47 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
39 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
36 - Sodium, Na
19 - Phosphorus, P
14 👍 Calcium, Ca
9 👎 Magnesium, Mg
5 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
3 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
0.654 👍 Niacin
0.36 👎 Iron, Fe
0.25 👎 Zinc, Zn
0.08 - Manganese, Mn
0.063 - Copper, Cu
0.04 - Vitamin B-6
0.014 👍 Riboflavin
0.0034 👎 Selenium, Se
0.003 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.