Sausage, kielbasa (kolbassa), extra lean

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71100 - Water
20560 - Protein
4200 - Total lipid (fat)
3250 - ASH, TOTAL
1835 - Fatty acids, total monounsaturated
1715 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1506 - FATTY ACIDS, SATURATED, TOTAL
1198 - Sodium, Na
968 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
670 - FATTY ACIDS, POLYUNSATURATED, TOTAL
548 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
484 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
430 👎 Glucose (dextrose)
293 - Potassium, K
284 - Phosphorus, P
120 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
54 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50 - Maltose
48.03 - Cholesterol
30 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
26 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
20 👎 Magnesium, Mg
7 👍 Calcium, Ca
4.68 👍 Niacin
1.66 👎 Zinc, Zn
0.67 👎 Iron, Fe
0.341 👍 Thiamin
0.142 👍 Riboflavin
0.12 - Vitamin B-6
0.069 - Copper, Cu
0.031 - Manganese, Mn
0.02018 👎 Selenium, Se
0.000439 👍 Vitamin B-12
0.00023300000000000003 👍 Vitamin D

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