Game meat, bison, rib eye, separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74000 - Water
22100 - Protein
2400 - Total lipid (fat)
1200 - ASH, TOTAL
996 - Fatty acids, total monounsaturated
919 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
898 - FATTY ACIDS, SATURATED, TOTAL
395 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
361 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
344 - Potassium, K
198 - Phosphorus, P
192 - FATTY ACIDS, POLYUNSATURATED, TOTAL
184 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
62 - Cholesterol
50 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
48 - Sodium, Na
48 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
40 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
27 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
25 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
24 👎 Magnesium, Mg
21 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
8 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
6 👍 Calcium, Ca
6 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
3.2 👎 Zinc, Zn
2.8 👎 Iron, Fe
2 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
1.838 👍 Niacin
0.252 - Vitamin B-6
0.13 - Copper, Cu
0.09 👍 Riboflavin
0.046 👍 Thiamin
0.04 👎 Vitamin E (alpha-tocopherol)
0.0233 👎 Selenium, Se
0.013 - Manganese, Mn
0.01 - Tocopherol, gamma
0.0022 👍 Vitamin B-12
0.001 - Retinol

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