Babyfood, vegetables, jarred, squash, all stages
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 92840 | - | Water | |
| 3420 | - | Sugars, total | |
| 2170 | - | Sucrose | |
| 1200 | - | Fiber, total dietary | |
| 820 | - | Protein | |
| 670 | 👍 | Fructose | |
| 570 | 👎 | Glucose (dextrose) | |
| 570 | - | ASH, TOTAL | |
| 267 | - | Potassium, K | |
| 80 | - | Total lipid (fat) | |
| 39 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 28 | - | Phosphorus, P | |
| 25 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 22 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 20 | 👍 | Calcium, Ca | |
| 18 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 14 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 11 | - | Fatty acids, total monounsaturated | |
| 11 | 👎 | Magnesium, Mg | |
| 11 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 10 | 👎 | Galactose | |
| 1 | - | Sodium, Na | |
| 0.428 | 👍 | Niacin | |
| 0.32 | 👎 | Iron, Fe | |
| 0.15 | 👎 | Zinc, Zn | |
| 0.084 | - | Copper, Cu | |
| 0.073 | - | Vitamin B-6 | |
| 0.052 | - | Manganese, Mn | |
| 0.021 | 👍 | Riboflavin | |
| 0.018 | 👍 | Thiamin | |
| 0.002 | 👎 | Folic acid | |
| 0.0011 | 👎 | Selenium, Se |