Clementine, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86600 - Water
86580 - Water
10300 - Carbohydrate
9600 - Sugars, total
5960 - Sucrose
1700 - Fiber, total dietary
1640 👍 Fructose
1590 👎 Glucose (dextrose)
900 - Protein
400 - ASH, TOTAL
200 - Total lipid (fat)
177 - Potassium, K
150 - Total lipid (fat)
50 👎 Fatty acids, total polyunsaturated
49 - Energy
49 👍 Vitamin C
40 - Fatty acids, total monounsaturated
40 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
30 👍 Calcium, Ca
30 - Fatty acids, total saturated
21 - Phosphorus, P
10 👎 Magnesium, Mg
10 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
9 👎 Tryptophan
1 - Sodium, Na
0.8 👍 Niacin
0.636 👍 Niacin
0.6 👍 Niacin
0.2 👎 Vitamin E (alpha-tocopherol)
0.151 - Pantothenic acid
0.14 👎 Iron, Fe
0.1 👍 Betaine
0.1 👎 Iron, Fe
0.1 👎 Zinc, Zn
0.09 👍 Thiamin
0.08 - Pyridoxine (Vitamin B6
0.075 👎 Carotene, beta
0.075 - Vitamin B-6
0.06 👎 Zinc, Zn
0.043 - Copper, Cu
0.04 - Copper, Cu
0.03 👍 Riboflavin
0.024 👎 Folic acid
0.023 - Manganese, Mn
0.022 - Cryptoxanthin, beta
0.013 👎 Vitamin A, IU
0.006 - Carotene, alpha
0.0001 👎 Selenium, Se

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