Foods containing Genistin
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 390.575 | ## | Soybean | ||
| 103.27737 | ## | Soy, flour | ||
| 89.41667 | ## | Soy paste, cheonggukang | ||
| 67.765 | ## | Soybean, roasted | ||
| 42.812 | Soy paste, nato | |||
| 32.2 | Soy, meat | |||
| 27.535 | Soy, yogurt | 6 oz/ 170ml / 170gm | ||
| 25.82524 | Soy, milk powder | |||
| 23.18 | Soy, tempe | |||
| 21.2 | Soy, pudding | |||
| 10.79294 | Soy paste, miso | |||
| 9.12471 | Soy, tofu | |||
| 7.675 | Soy, sausage | |||
| 4.93862 | Soy, milk | |||
| 4.54667 | Soybean, edamame | |||
| 2.7 | Soy, bacon bits | |||
| 2.22231 | Soybean, sprout, raw | |||
| 2.18125 | Soy, cheese | |||
| 1.555 | Soy paste, doenjang | |||
| 1.25429 | Soy, burger, raw | |||
| 0.7475 | Soy sauce |