Turkey, broiler, thigh, meat and skin, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
62969		Water
28090		Protein
8767		Total lipid (fat)
5329	Significant	Glutamic acid
2992		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2963		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2664	Significant	Aspartic acid
2650		Lysine
2257		Leucine
2120		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2076		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2058		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2029		ASH, TOTAL
1892		Arginine
1633		Glycine
1463		Isoleucine
1374		Alanine
1307		Valine
1294		Threonine
1283		Phenylalanine
1265		Serine
1244		Proline
1088		Tyrosine
797		Histidine
751		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
684		Methionine
406		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
406		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
349		Tryptophan
318.155		Potassium, K
216.633		Phosphorus, P
210		Cystine
137		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
131.001		Cholesterol
124		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
91		FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
91		FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
85		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
73.437		Sodium, Na
29		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
26		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
18.843		Magnesium, Mg
17		FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
16		FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
15		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
15		FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
15		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
14		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
14		FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
12		FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
12		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
11		FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
11		FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
9		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
9		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7.828		Calcium, Ca
7		FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6.428		Niacin
6		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
6		FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
5		FATTY ACIDS, POLYUNSATURATED, 21:5 (Omega-3)
4		FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
3		FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENOIC (Nervonic acid)
3		FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
3		FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
3		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2.608		Zinc, Zn
2		FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1		FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
0.98		Iron, Fe
0.156		Vitamin B-6
0.09		Copper, Cu
0.019243		Selenium, Se
0.015		Manganese, Mn
0.001671		Vitamin B-12
0.000212		Vitamin D