Bread, gluten free, toasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
3100000 Sugars, total
43600 Carbohydrate
40500 Starch
35200 Water
6500 Protein
4600 Fiber, total dietary
4600 Total lipid (fat)
2400 ASH, TOTAL
1960 Fatty acids, total monounsaturated
1510 Fatty acids, total polyunsaturated
1400 Lactose
1057 Significant Energy
1000 Maltose
626 Sodium, Na
610 Fatty acids, total saturated
420 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
400 Glucose (dextrose)
400 Sucrose
226 Potassium, K
167 Phosphorus, P
160 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
69 Sulphur (S)
60 Calcium, Ca
45.45 Fatty acids, total trans
27 Magnesium, Mg
20 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.8 Vitamin E (alpha-tocopherol)
2.48 Niacin
1.19 Iron, Fe
0.9 Tocopherol, gamma
0.63 Zinc, Zn
0.43 Pantothenic acid
0.369 Manganese, Mn
0.339 Thiamin
0.143 Copper, Cu
0.1417 Iodine (I)
0.119 Riboflavin
0.1 Pyridoxine (Vitamin B6
0.064 Folic acid
0.0298 Molybdenum (Mo)
0.0167 Chromium (Cr)
0.0037 Selenium, Se
0.0002 Vitamin B-12

Sources, terms of use and Acknowledgements
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