Wheat flour, white (industrial), 13% protein, bleached, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 61220 | Starch | ||
| 13070 | Protein | ||
| 12820 | Water | ||
| 2400 | Fiber, total dietary | ||
| 1380 | Total lipid (fat) | ||
| 1100 | Sugars, total | ||
| 870 | Maltose | ||
| 666 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
| 530 | ASH, TOTAL | ||
| 189 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 160 | Sucrose | ||
| 152 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
| 128 | Potassium, K | ||
| 119 | Phosphorus, P | ||
| 35 | Magnesium, Mg | ||
| 30 | Fructose | ||
| 30 | Glucose (dextrose) | ||
| 24 | Calcium, Ca | ||
| 17 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
| 5.953 | Niacin | ||
| 5.06 | Iron, Fe | ||
| 1.6 | Zinc, Zn | ||
| 0.736 | Thiamin | ||
| 0.624 | Manganese, Mn | ||
| 0.445 | Riboflavin | ||
| 0.42 | Tocopherol, gamma | ||
| 0.386 | Pantothenic acid | ||
| 0.187 | Copper, Cu | ||
| 0.17 | Folic acid | ||
| 0.05 | Tocotrienol, alpha | ||
| 0.05 | Vitamin E (alpha-tocopherol) | ||
| 0.045 | Vitamin B-6 | ||
| 0.04 | Tocopherol, beta | ||
| 0.026199999999999998 | Selenium, Se | ||
| 0.01 | Tocopherol, delta |