Vegetable smoothie, NAKED JUICE, KALE BLAZER

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
91670			Water
6050			Sugars, total
2500			Fructose
2100			Sucrose
1450			Glucose (dextrose)
800			Protein
460			ASH, TOTAL
178			Potassium, K
70			Total lipid (fat)
33			Calcium, Ca
22			Phosphorus, P
16			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
15			Magnesium, Mg
14			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
14			FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
13			Sodium, Na
13			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3.9			Vitamin C
2			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
1			FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
0.479			Lutein + zeaxanthin
0.33			Niacin
0.25			Iron, Fe
0.23			Manganese, Mn
0.213			Carotene, beta
0.105			Riboflavin
0.1			Thiamin
0.08			Zinc, Zn
0.055			Vitamin B-6
0.033			Copper, Cu
0.033			Folic acid
0.016			Cryptoxanthin, beta
0.007			Carotene, alpha