Tamarind nectar, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
84970 👎 Water
12700 - Sugars, total
6070 👎 Fructose
5920 🏆 👍 Glucose (dextrose)
570 - Maltose
500 - Fiber, total dietary
130 - Sucrose
120 - Total lipid (fat)
90 - Protein
90 - ASH, TOTAL
27 - Potassium, K
10 👎 Calcium, Ca
7.1 👍 Vitamin C
7 - Sodium, Na
4 👍 Magnesium, Mg
2 - Phosphorus, P
0.75 👎 Iron, Fe
0.12 👍 Vitamin E (alpha-tocopherol)
0.1 - Betaine
0.07 👍 Niacin
0.037 - Pantothenic acid
0.02 - Manganese, Mn
0.02 - Tocopherol, gamma
0.02 👍 Zinc, Zn
0.014 - Copper, Cu
0.01 - Tocotrienol, alpha
0.007 👍 Vitamin B-6
0.003 👎 Riboflavin
0.003 👎 Thiamin
0.001 👎 Folic acid
0.0001 - Vitamin K (phylloquinone)

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