TACO BELL, BURRITO SUPREME with steak

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
61210			Water
14950			Starch
9130			Protein
7270			Total lipid (fat)
2685			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2400			Fiber, total dietary
2060			ASH, TOTAL
1365			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
805			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
710			Fructose
672			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
534			Sodium, Na
272			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
228			Potassium, K
170			Glucose (dextrose)
170			Maltose
150			Lactose
150			Sucrose
131			Phosphorus, P
101			Calcium, Ca
90			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
87			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
70			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
62			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
32			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
27			Magnesium, Mg
27			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
27			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
21			Cholesterol
20			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
2.25			Niacin
2			Iron, Fe
1.38			Zinc, Zn
1.15			Tocopherol, gamma
0.42			Tocopherol, delta
0.38			Vitamin E (alpha-tocopherol)
0.274			Manganese, Mn
0.252			Thiamin
0.219			Pantothenic acid
0.183			Riboflavin
0.115			Copper, Cu
0.101			Vitamin B-6
0.043			Carotene, beta
0.039			Folic acid
0.022			Folic acid
0.02			Tocotrienol, gamma
0.0101			Selenium, Se
0.01			Tocopherol, beta
0.006			Vitamin K (phylloquinone)
0.0044			Dihydrophylloquinone
0.0006			Vitamin B-12