Seeds, safflower seed kernels, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 38450 | Significant | Total lipid (fat) | |
| 28084 | Significant | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 16180 | Protein | ||
| 5620 | Water | ||
| 5470 | ASH, TOTAL | ||
| 4806 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
| 3699 | Glutamic acid | ||
| 2574 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 1807 | Aspartic acid | ||
| 1749 | Arginine | ||
| 1154 | Leucine | ||
| 1025 | Valine | ||
| 1010 | Glycine | ||
| 921 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 812 | Serine | ||
| 806 | Phenylalanine | ||
| 772 | Alanine | ||
| 726 | Proline | ||
| 717 | Isoleucine | ||
| 586 | Threonine | ||
| 534 | Lysine | ||
| 531 | Tyrosine | ||
| 452 | Histidine | ||
| 311 | Cystine | ||
| 284 | Methionine | ||
| 183 | Tryptophan | ||
| 111 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
| 37 | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | ||
| 35 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) |