Seeds, breadfruit seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 56270 | Water | ||
| 7400 | Protein | ||
| 5590 | Total lipid (fat) | ||
| 2290 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
| 1500 | ASH, TOTAL | ||
| 1036 | Glutamic acid | ||
| 999 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 817 | Aspartic acid | ||
| 797 | Phenylalanine | ||
| 687 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
| 682 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
| 570 | Lysine | ||
| 563 | Leucine | ||
| 544 | Tyrosine | ||
| 535 | Valine | ||
| 510 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 496 | Serine | ||
| 494 | Arginine | ||
| 465 | Glycine | ||
| 443 | Isoleucine | ||
| 385 | Threonine | ||
| 369 | Proline | ||
| 336 | Alanine | ||
| 207 | Histidine | ||
| 123 | Tryptophan | ||
| 116 | Cystine | ||
| 96 | Methionine | ||
| 30 | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) |