Babyfood, dinner, vegetables and beef, junior

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
84940 Water
3600 Total lipid (fat)
2340 Sugars, total
2210 Protein
1300 Fiber, total dietary
1010 Sucrose
710 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
630 Glucose (dextrose)
580 Fructose
470 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
410 ASH, TOTAL
300 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
145 Potassium, K
140 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
120 Maltose
70 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
70 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
33 Phosphorus, P
30 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
20 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
17 Calcium, Ca
16.5 Choline, total
10 Magnesium, Mg
10 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
7 Cholesterol
2.545 Carotene, beta
1.1 Betaine
0.81 Carotene, alpha
0.789 Niacin
0.627 Lycopene
0.49 Vitamin E (alpha-tocopherol)
0.38 Zinc, Zn
0.35 Iron, Fe
0.17 Tocopherol, gamma
0.106 Manganese, Mn
0.099 Pantothenic acid
0.063 Vitamin B-6
0.048 Riboflavin
0.03 Copper, Cu
0.03 Tocotrienol, alpha
0.0215 Fluoride, F
0.011 Cryptoxanthin, beta
0.01 Tocotrienol, gamma
0.008 Thiamin
0.006 Folic acid
0.0052 Vitamin K (phylloquinone)
0.003 Folic acid
0.0022 Selenium, Se
0.0004 Menaquinone-4
0.00033 Vitamin B-12

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