Pork, fresh, variety meats and by-products, lungs, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
79520		-	Water
14080		-	Protein
2720		-	Total lipid (fat)
1464		-	Glutamic acid
1266		-	Aspartic acid
1093		-	Leucine
1027		👎	Glycine
1027		-	Lysine
838		-	Valine
800		-	ASH, TOTAL
732		👍	Arginine
630		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
586		-	Phenylalanine
563		-	Isoleucine
560		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
496		-	Threonine
356		-	Histidine
320		-	Cholesterol
303		-	Potassium, K
290		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
228		👎	Methionine
196		-	Phosphorus, P
180	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
153		-	Sodium, Na
124		👎	Tryptophan
120		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
50		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
30		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
20		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
18.9		👎	Iron, Fe
14		👎	Magnesium, Mg
12.3		👍	Vitamin C
10		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
10		-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
7		👍	Calcium, Ca
3.345		👍	Niacin
2.03		👎	Zinc, Zn
0.9		-	Pantothenic acid
0.43		👍	Riboflavin
0.1		-	Vitamin B-6
0.085		👍	Thiamin
0.00275		👍	Vitamin B-12