Pork, cured, shoulder, arm picnic, separable lean only, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63860 Water
24940 Protein
7040 Total lipid (fat)
4067 Glutamic acid
2960 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2363 Aspartic acid
2115 Lysine
1980 Leucine
1620 Arginine
1490 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1473 Alanine
1297 Glycine
1109 Threonine
1094 Isoleucine
1082 Valine
1078 Phenylalanine
1066 Proline
1022 Serine
894 Histidine
818 Tyrosine
720 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
659 Methionine
640 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
375 Cystine
299 Tryptophan
270 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
90 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
90 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
80 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)

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