Pigeon peas (red gram), mature seeds, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
21700 - Protein
10590 - Water
5031 🏆 - Glutamic acid
3450 - ASH, TOTAL
2146 - Aspartic acid
1858 - Phenylalanine
1549 - Leucine
1521 - Lysine
1490 - Total lipid (fat)
1392 - Potassium, K
1299 👍 Arginine
1028 - Serine
972 - Alanine
955 👎 Proline
937 - Valine
802 👎 Glycine
785 - Isoleucine
774 - Histidine
767 - Threonine
538 - Tyrosine
367 - Phosphorus, P
250 - Cystine
243 👎 Methionine
212 👎 Tryptophan
183 👎 Magnesium, Mg
130 👍 Calcium, Ca
17 - Sodium, Na
5.23 👎 Iron, Fe
2.965 👍 Niacin
2.76 👎 Zinc, Zn
1.791 - Manganese, Mn
1.266 - Pantothenic acid
1.057 - Copper, Cu
0.643 👍 Thiamin
0.456 🏆 👎 Folic acid
0.283 - Vitamin B-6
0.187 👍 Riboflavin
0.008400000000000001 👎 Vitamin A, IU
0.001 👎 Vitamin A, IU

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