PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59370 Starch
18420 Total lipid (fat)
10680 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
9420 Protein
3859 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3470 Water
2870 ASH, TOTAL
2400 Fiber, total dietary
1030 Maltose
1030 Sugars, total
947 Sodium, Na
838 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
418 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
370 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
204 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
169 Potassium, K
156 Phosphorus, P
107 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
74 Calcium, Ca
55 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
54 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
32 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
23 Magnesium, Mg
23 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
21 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
17 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
15 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
14 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
9 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
8 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
8 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
6.64 Niacin
6 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
5.85 Tocopherol, gamma
5 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
4.73 Iron, Fe
3.68 Vitamin E (alpha-tocopherol)
3 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
0.97 Zinc, Zn
0.833 Thiamin
0.83 Significant Tocotrienol, beta
0.695 Pantothenic acid
0.527 Manganese, Mn
0.507 Riboflavin
0.17 Tocopherol, beta
0.153 Folic acid
0.127 Copper, Cu
0.1 Tocopherol, delta
0.1 Tocotrienol, alpha
0.06 Vitamin B-6
0.0277 Vitamin K (phylloquinone)
0.004 Selenium, Se

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