Peas, green, canned, no salt added, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 85920 | Water | ||
| 9750 | Carbohydrate | ||
| 3300 | Fiber, total dietary | ||
| 3200 | Sugars, total | ||
| 3190 | Protein | ||
| 2950 | Sucrose | ||
| 840 | ASH, TOTAL | ||
| 300 | Total lipid (fat) | ||
| 142 | Fatty acids, total polyunsaturated | ||
| 100 | Fructose | ||
| 100 | Potassium, K | ||
| 80 | Glucose (dextrose) | ||
| 70 | Maltose | ||
| 54 | Fatty acids, total saturated | ||
| 53 | Phosphorus, P | ||
| 27 | Fatty acids, total monounsaturated | ||
| 18.9 | Choline, total | ||
| 18 | Calcium, Ca | ||
| 17 | Magnesium, Mg | ||
| 9.8 | Vitamin C | ||
| 9 | Sodium, Na | ||
| 1.7 | Tocopherol, gamma | ||
| 1.65 | Lutein + zeaxanthin | ||
| 1.02 | Iron, Fe | ||
| 0.859 | Carotene, beta | ||
| 0.842 | Niacin | ||
| 0.7 | Zinc, Zn | ||
| 0.111 | Thiamin | ||
| 0.108 | Copper, Cu | ||
| 0.073 | Riboflavin | ||
| 0.065 | Vitamin B-6 | ||
| 0.05 | Tocotrienol, gamma | ||
| 0.03 | Tocopherol, delta | ||
| 0.029 | Folic acid | ||
| 0.02 | Vitamin E (alpha-tocopherol) | ||
| 0.0165 | Vitamin K (phylloquinone) | ||
| 0.014 | Carotene, alpha | ||
| 0.0013 | Selenium, Se |