Mollusks, oyster, Pacific, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
82060		👎	Water
9450		-	Protein
2300		-	Total lipid (fat)
1230		-	ASH, TOTAL
438		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
357		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
250		-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
191		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
168		-	Potassium, K
162		-	Phosphorus, P
114		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
106		-	Sodium, Na
84		-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
82		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
71		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
53		-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
38		-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
38		-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
32		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
32		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
22		👍	Magnesium, Mg
20		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
16.62	🏆	👍	Zinc, Zn
8		👎	Calcium, Ca
5.11		👍	Iron, Fe
2.01		👍	Niacin
1.576		-	Copper, Cu
0.643		-	Manganese, Mn
0.233		👎	Riboflavin
0.067		👍	Thiamin