Melons, honeydew, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
89820 | Water | ||
9090 | Carbohydrate | ||
8119.999999999999 | Sugars, total | ||
2960 | Fructose | ||
2680 | Glucose (dextrose) | ||
2480 | Sucrose | ||
800 | Fiber, total dietary | ||
540 | Protein | ||
410 | ASH, TOTAL | ||
228 | Potassium, K | ||
140 | Total lipid (fat) | ||
59 | Fatty acids, total polyunsaturated | ||
38 | Fatty acids, total saturated | ||
18 | Sodium, Na | ||
18 | Vitamin C | ||
11 | Phosphorus, P | ||
10 | Magnesium, Mg | ||
7.6 | Choline, total | ||
6 | Calcium, Ca | ||
3 | Fatty acids, total monounsaturated | ||
0.418 | Niacin | ||
0.17 | Iron, Fe | ||
0.155 | Pantothenic acid | ||
0.09 | Zinc, Zn | ||
0.088 | Vitamin B-6 | ||
0.038 | Thiamin | ||
0.03 | Carotene, beta | ||
0.03 | Tocopherol, gamma | ||
0.027 | Lutein + zeaxanthin | ||
0.027 | Manganese, Mn | ||
0.024 | Copper, Cu | ||
0.02 | Vitamin E (alpha-tocopherol) | ||
0.019 | Folic acid | ||
0.015 | Vitamin A, IU | ||
0.012 | Riboflavin | ||
0.003 | Vitamin A, IU | ||
0.0029 | Vitamin K (phylloquinone) | ||
0.0007 | Selenium, Se |