Apricot nectar, canned, with added ascorbic acid

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85630 Water
84870 Water
13630 Carbohydrate
12790 Sugars, total
4490 Fructose
4190 Glucose (dextrose)
4110 Sucrose
450 Total lipid (fat)
370 Protein
290 ASH, TOTAL
186 Fatty acids, total monounsaturated
170 Protein
114 Potassium, K
100 Fiber, total dietary
90 Total lipid (fat)
87 Fatty acids, total polyunsaturated
67 Potassium, K
33 Fatty acids, total saturated
29.7 Vitamin C
11 Calcium, Ca
9 Phosphorus, P
8 Sodium, Na
7 Calcium, Ca
5 Magnesium, Mg
5 Phosphorus, P
3 Sodium, Na
1 Choline, total
0.41 Vitamin E (alpha-tocopherol)
0.3948 Vitamin A, IU
0.38 Iron, Fe
0.26 Niacin
0.189 Carotene, beta
0.15 Niacin
0.1 Iron, Fe
0.09 Zinc, Zn
0.073 Copper, Cu
0.066 Vitamin A, IU
0.06 Thiamin
0.04 Pantothenic acid
0.037 Vitamin B-6
0.03 Zinc, Zn
0.02 Lycopene
0.019 Copper, Cu
0.018 Manganese, Mn
0.015 Riboflavin
0.014 Riboflavin
0.0119 Fluoride, F
0.009 Thiamin
0.006 Lutein + zeaxanthin
0.005 Cryptoxanthin, beta
0.003 Carotene, alpha
0.0012 Vitamin K (phylloquinone)
0.001 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.