Lettuce
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
97100 | Water | ||
21666.7 | Protein | ||
1400 | Isoleucine | ||
1400 | Lysine | ||
1316.7 | Leucine | ||
1183.3 | Arginine | ||
1166.7 | Valine | ||
983.3 | Threonine | ||
950 | Glycine | ||
933.3 | Alanine | ||
916.7 | Phenylalanine | ||
800 | Proline | ||
650 | Serine | ||
633.3 | Phytosterols | ||
533.3 | Tyrosine | ||
366.7 | Histidine | ||
266.7 | Cystine | ||
266.7 | Methionine | ||
150 | Tryptophan | ||
13.9 | ALPHA-TOCOPHEROL | ||
6.7 | Niacin | ||
0.8300000000000001 | Thiamin |