Fish, anchovy, european, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
73370	👎	Water
20350	-	Protein
4840	-	Total lipid (fat)
1440	-	ASH, TOTAL
911	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
715	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
624	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
538	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
400	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
383	-	Potassium, K
252	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
174	-	Phosphorus, P
147	👎	Calcium, Ca
115	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
104	-	Sodium, Na
97	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
55	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
41	👍	Magnesium, Mg
29	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
16.884	👍	Vitamin D
14.024	👍	Niacin
14	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
7	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
3.25	👎	Iron, Fe
1.72	👍	Zinc, Zn
0.256	👎	Riboflavin
0.211	-	Copper, Cu
0.143	👍	Vitamin B-6
0.055	👎	Thiamin
0.00063	👍	Vitamin D
0.00062	👍	Vitamin B-12