Watermelon
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51900000 | Significant | Water | |
| 22150000 | Significant | Protein | |
| 2677450 | Significant | Arginine | |
| 1161000 | Significant | Leucine | |
| 924000 | Significant | Threonine | |
| 918350 | Significant | Phenylalanine | |
| 850000 | Significant | Alanine | |
| 811750 | Significant | Lysine | |
| 779250 | Significant | Serine | |
| 731350 | Significant | Proline | |
| 716900 | Significant | Isoleucine | |
| 604250 | Significant | Valine | |
| 580650 | Significant | Tyrosine | |
| 386250 | Significant | Histidine | |
| 322450 | Significant | Methionine | |
| 117800 | Glycine | ||
| 90000 | Significant | Lycopene | |
| 82500 | Significant | Tryptophan | |
| 23600 | Significant | Phytosterols | |
| 2700 | Significant | Niacin | |
| 900 | Significant | Thiamin | |
| 450 | Riboflavin | ||
| 51.44143 | Polyphenols, total | ||
| 1.84 | Luteolin | ||
| 0.02591 | Secoisolariciresinol | ||
| 0.0011 | Lariciresinol | ||
| 0.0003 | Pinoresinol |