Chicken, gizzard, all classes, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
79330	👎	Water
17660	-	Protein
2060	-	Total lipid (fat)
950	-	ASH, TOTAL
529	-	Fatty acids, total saturated
512	-	Fatty acids, total monounsaturated
430	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
357	👎	Fatty acids, total polyunsaturated
347	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
246	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
240	-	Cholesterol
237	-	Potassium, K
165	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
148	-	Phosphorus, P
86	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
73	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
69	-	Sodium, Na
60	-	Fatty acids, total trans
15	👍	Magnesium, Mg
13	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
11	👎	Calcium, Ca
9	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
9	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
7	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
3.7	👍	Vitamin C
3.68	👍	Niacin
3	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
3	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.72	👍	Zinc, Zn
2.49	👍	Iron, Fe
0.631	-	Pantothenic acid
0.33	👍	Vitamin E (alpha-tocopherol)
0.231	👎	Riboflavin
0.15	-	Tocopherol, gamma
0.116	-	Copper, Cu
0.112	👍	Vitamin B-6
0.055	-	Manganese, Mn
0.028	👍	Thiamin
0.0255	👍	Selenium, Se
0.019	👎	Retinol
0.005	👍	Folic acid
0.00121	👍	Vitamin B-12