Yoghurt, strawberry pieces or flavoured, regular fat (3% fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
11600000 Significant Sugars, total
77300 Water
11600 Carbohydrate
6000 Sucrose
4900 Protein
4000 Lactose
3100 Total lipid (fat)
2000 Fatty acids, total saturated
1300 Significant Lactic acid
1000 ASH, TOTAL
910 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
750 Fatty acids, total monounsaturated
700 Glucose (dextrose)
600 Galactose
405 Energy
400 Fructose
330 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
270 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
213 Potassium, K
159 Calcium, Ca
125 Phosphorus, P
120 Fatty acids, total polyunsaturated
120 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
100 Fiber, total dietary
100 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
90 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
60 Sodium, Na
58.62 Fatty acids, total trans
50 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
30 FATTY ACIDS, SATURATED, TOTAL
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
15 Magnesium, Mg
10 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
5.862 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1.3 Niacin
0.48 Zinc, Zn
0.27 Riboflavin
0.12 Iron, Fe
0.06 Thiamin
0.035 Manganese, Mn
0.03 Vitamin A, IU
0.03 Pyridoxine (Vitamin B6
0.028 Retinol
0.0196 Iodine (I)
0.012 Carotene, beta
0.008 Copper, Cu
0.007 Folic acid
0.0055 Molybdenum (Mo)
0.0012 Selenium, Se
0.0004 Vitamin B-12
0.0004 Chromium (Cr)
0.0004 Tin (Sn)
0.0003 Arsenic (As)

Sources, terms of use and Acknowledgements
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