Yoghurt, almond based, flavoured

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
5500000			Sugars, total
81300			Water
9200			Carbohydrate
4500			Total lipid (fat)
4300			Sucrose
3700			Starch
2770			Fatty acids, total monounsaturated
2600			Protein
1800			Fiber, total dietary
980			Fatty acids, total polyunsaturated
500			Glucose (dextrose)
500			Lactic acid
410			Fatty acids, total saturated
400			Fructose
400			ASH, TOTAL
384			Energy
300			Maltose
280			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
82			Potassium, K
60			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
52			Phosphorus, P
40			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
34			Calcium, Ca
30			Magnesium, Mg
20			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
5			Sodium, Na
2.1			Vitamin E (alpha-tocopherol)
0.39			Iron, Fe
0.34			Niacin
0.29			Manganese, Mn
0.28			Zinc, Zn
0.092			Copper, Cu
0.08			Riboflavin
0.03			Pyridoxine (Vitamin B6
0.02			Thiamin
0.0018			Molybdenum (Mo)
0.0013			Iodine (I)