Tomato, sundried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 33900000 | Significant | Sugars, total | |
| 35200 | Carbohydrate | ||
| 24700 | Water | ||
| 20200 | Fructose | ||
| 14700 | Significant | Fiber, total dietary | |
| 13000 | Significant | Glucose (dextrose) | |
| 11200 | Protein | ||
| 7000 | ASH, TOTAL | ||
| 5400 | Significant | Citric acid | |
| 4600 | Total lipid (fat) | ||
| 3170 | Potassium, K | ||
| 1980 | Fatty acids, total polyunsaturated | ||
| 1810 | Fatty acids, total monounsaturated | ||
| 1300 | Starch | ||
| 1101 | Significant | Energy | |
| 700 | Maltose | ||
| 600 | Chloride (Cl) | ||
| 510 | Fatty acids, total saturated | ||
| 400 | Malic acid | ||
| 290 | Phosphorus, P | ||
| 210 | Sulphur (S) | ||
| 150 | Magnesium, Mg | ||
| 100 | Calcium, Ca | ||
| 98.95 | Fatty acids, total trans | ||
| 73 | Sodium, Na | ||
| 13.6 | Significant | Zinc, Zn | |
| 8.56 | Niacin | ||
| 7.9 | Vitamin E (alpha-tocopherol) | ||
| 5.6 | Iron, Fe | ||
| 3 | Vitamin C | ||
| 2.9 | Carotene, beta | ||
| 1.1 | Manganese, Mn | ||
| 0.92 | Copper, Cu | ||
| 0.483 | Vitamin A, IU | ||
| 0.39 | Pantothenic acid | ||
| 0.36 | Riboflavin | ||
| 0.33 | Pyridoxine (Vitamin B6 | ||
| 0.3 | Thiamin | ||
| 0.068 | Folic acid | ||
| 0.035 | BIOTIN | ||
| 0.01 | Selenium, Se | ||
| 0.0016 | Iodine (I) |