Sausage, vegetarian style, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2000000 Sugars, total
58400 Water
20000 Protein
9900 Total lipid (fat)
7800 Carbohydrate
5850 Fatty acids, total monounsaturated
5800 Starch
2300 ASH, TOTAL
2210 Fatty acids, total polyunsaturated
1600 Fiber, total dietary
900 Fatty acids, total saturated
849 Significant Energy
730 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
700 Sucrose
632 Sodium, Na
600 Fructose
560 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
300 Glucose (dextrose)
300 Maltose
220 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
158 Potassium, K
85 Phosphorus, P
40 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
40 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
36 Calcium, Ca
30 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
24 Magnesium, Mg
22.76 Fatty acids, total trans
20 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
6.5 Niacin
5 Vitamin C
3.45 Zinc, Zn
3.37 Iron, Fe
0.84 Vitamin E (alpha-tocopherol)
0.62 Thiamin
0.505 Manganese, Mn
0.468 Carotene, beta
0.42 Pantothenic acid
0.35 Pyridoxine (Vitamin B6
0.253 Copper, Cu
0.22 Riboflavin
0.2 Carotene, alpha
0.078 Vitamin A, IU
0.03 Iodine (I)
0.022 Folic acid
0.0074 Selenium, Se
0.0015 Vitamin B-12

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