Sausage, vegetarian style, added Fe, Zn and vitamin B12, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
1900000			Sugars, total
60500			Water
19000			Protein
9400			Total lipid (fat)
7400			Carbohydrate
5560			Fatty acids, total monounsaturated
5500			Starch
2200			ASH, TOTAL
2100			Fatty acids, total polyunsaturated
1500			Fiber, total dietary
850			Fatty acids, total saturated
807			Energy
700			Sucrose
690			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
600			Fructose
600			Sodium, Na
530			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
300			Glucose (dextrose)
300			Maltose
210			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
150			Potassium, K
81			Phosphorus, P
40			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
34			Calcium, Ca
30			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
23			Magnesium, Mg
21.62			Fatty acids, total trans
20			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
6.18			Niacin
5			Vitamin C
4.4			Zinc, Zn
3.5			Iron, Fe
1			Vitamin E (alpha-tocopherol)
0.62			Thiamin
0.48			Manganese, Mn
0.445			Carotene, beta
0.4			Pantothenic acid
0.35			Pyridoxine (Vitamin B6
0.24			Copper, Cu
0.22			Riboflavin
0.19			Carotene, alpha
0.074			Vitamin A, IU
0.03			Iodine (I)
0.022			Folic acid
0.007			Selenium, Se
0.002			Vitamin B-12