Sauce, salsa, tomato-based, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4900000 Sugars, total
89500 Water
6300 Carbohydrate
2200 Fructose
2200 Glucose (dextrose)
2000 ASH, TOTAL
1600 Fiber, total dietary
1400 Starch
1300 Protein
850 Chloride (Cl)
500 Sucrose
500 Citric acid
480 Sodium, Na
300 Malic acid
270 Potassium, K
146 Energy
36 Calcium, Ca
26 Phosphorus, P
15 Magnesium, Mg
8 Vitamin C
1 Vitamin E (alpha-tocopherol)
0.8 Niacin
0.61 Iron, Fe
0.18 Carotene, beta
0.17 Zinc, Zn
0.1 Copper, Cu
0.1 Manganese, Mn
0.09 Pyridoxine (Vitamin B6
0.05 Thiamin
0.036 Folic acid
0.03 Vitamin A, IU
0.0018 BIOTIN
0.001 Iodine (I)

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