Sauce, rogan josh, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
3100000			Sugars, total
78500			Water
6200			Carbohydrate
4100			Total lipid (fat)
3100			Starch
2500			ASH, TOTAL
1900			Fatty acids, total saturated
1900			Fiber, total dietary
1500			Protein
1220			Fatty acids, total monounsaturated
1200			Fructose
1000			Sucrose
900			Glucose (dextrose)
790			Fatty acids, total polyunsaturated
670			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
508			Sodium, Na
450			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
330			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
329			Potassium, K
295			Energy
160			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
120			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
110			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
28			Calcium, Ca
25.2			Fatty acids, total trans
20			Magnesium, Mg
20			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20			FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
20			FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
19			Phosphorus, P
10			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10			FATTY ACIDS, SATURATED, TOTAL
1.1			Iron, Fe
1.07			Niacin
0.9			Vitamin E (alpha-tocopherol)
0.28			Zinc, Zn
0.12			Manganese, Mn
0.11			Riboflavin
0.08			Pyridoxine (Vitamin B6
0.06			Thiamin
0.03			Folic acid
0.02			Carotene, beta
0.01			Vitamin A, IU
0.007			Retinol
0.0051			Iodine (I)