Sauce, pasta or simmer, commercial, low fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
3500000 | Sugars, total | ||
85500 | Water | ||
6600 | Carbohydrate | ||
3100 | Starch | ||
2900 | Total lipid (fat) | ||
2200 | ASH, TOTAL | ||
1500 | Sucrose | ||
1300 | Fiber, total dietary | ||
1230 | Fatty acids, total monounsaturated | ||
1180 | Fatty acids, total polyunsaturated | ||
1100 | Glucose (dextrose) | ||
900 | Fructose | ||
800 | Protein | ||
300 | Fatty acids, total saturated | ||
281 | Sodium, Na | ||
240 | Energy | ||
89 | Potassium, K | ||
62.38 | Fatty acids, total trans | ||
20 | Phosphorus, P | ||
10 | Magnesium, Mg | ||
9 | Calcium, Ca | ||
1.65 | Vitamin E (alpha-tocopherol) | ||
1.55 | Pyridoxine (Vitamin B6 | ||
1.13 | Niacin | ||
0.81 | Iron, Fe | ||
0.53 | Thiamin | ||
0.2 | Zinc, Zn | ||
0.05 | Riboflavin | ||
0.033 | Folic acid | ||
0.022 | Carotene, beta | ||
0.004 | Vitamin A, IU | ||
0.001 | Selenium, Se |