Sauce, oyster, commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 15600000 | Significant | Sugars, total | |
| 63500 | Water | ||
| 21000 | Carbohydrate | ||
| 12600 | Sucrose | ||
| 10300 | Significant | ASH, TOTAL | |
| 5400 | Starch | ||
| 3790 | Sodium, Na | ||
| 2800 | Protein | ||
| 2800 | Significant | Acetic acid | |
| 1600 | Fructose | ||
| 1400 | Glucose (dextrose) | ||
| 1000 | Total lipid (fat) | ||
| 471 | Energy | ||
| 300 | Fiber, total dietary | ||
| 280 | Fatty acids, total monounsaturated | ||
| 250 | Fatty acids, total polyunsaturated | ||
| 210 | Potassium, K | ||
| 160 | Fatty acids, total saturated | ||
| 40 | Calcium, Ca | ||
| 24 | Magnesium, Mg | ||
| 7.686 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | ||
| 7 | Phosphorus, P | ||
| 3.9 | Iron, Fe | ||
| 1.14 | Niacin | ||
| 0.9 | Zinc, Zn | ||
| 0.36 | Copper, Cu | ||
| 0.05 | Riboflavin | ||
| 0.04 | Manganese, Mn | ||
| 0.04 | Retinol | ||
| 0.04 | Vitamin A, IU | ||
| 0.02 | Thiamin | ||
| 0.02 | Pyridoxine (Vitamin B6 | ||
| 0.015 | Folic acid | ||
| 0.007 | Cryptoxanthin, beta | ||
| 0.0044 | Selenium, Se | ||
| 0.004 | Carotene, beta | ||
| 0.003 | Iodine (I) |